Drink of the Day #00016 from Daniel Auchenpaugh on Vimeo.
In today’s Drink of the Day, I cover the Barney Flats Oatmeal Stout from Anderson Valley Brewing, the Belgian Framboise Raspberry Lambic from Lindemans Farm Brewery, and the Crianza 2006 Tempranillo from Campo Viejo.
There are a lot of horrible things that alcohol does to your body if you consume it in vast quantities. However, if you’re a responsible drinker, then alcohol can improve your health over non-drinkers. The key, like with many things is life, is moderation. So, to illustrate this, I’ll provide some fun facts. However, to give us a common groundwork, first let’s define one drink. One drink is 5oz of wine, 12oz of beer, or 1.5oz of spirits. Keep in mind that if you’re drinking some really high alcohol content beers (around wine levels, 12%+) or any spirit that is beyond 45% ABV (90 proof) then you’ll need to make adjustments to that calculation. Now, a “moderate drinker” is a female that has one drink per day, or a male that has two drinks per day. Sorry ladies, I didn’t make up the science, I just relayed it. Also note that this does not mean if you have no drinks during the week then you can stack up a ton of the weekend; that would still tax your body pretty heavily.
A moderate drinker, both for males and females, lowers their chance of heart-related medical problems. The alcohol can help with converting bad cholesterol to good cholesterol as well. The heart health issues are the most commonly known and studies proving the correlation have been around for decades. Also note that red wine contains more antioxidants than white wine, so studies show that it might be more effective in the heart health department than other drinks.
A few other fun facts about moderate drinkers over non-drinkers or heavy drinkers: moderate drinkers show a decreased risk for dementia, type 2 diabetes, and various anxiety disorders; moderate drinkers have a 35% less chance of contacting the common cold than non-drinkers; while moderate drinking has been linked to increased chance of some cancers, it has also been linked to a decrease in others.
So, these are just a couple handy health facts to illustrate that responsible drinking can be better than no drinking, and is certainly better than excess drinking. And always, drinking and driving makes you a fucking moron, and you should be dragged in to the street and shot.


